Stuffed Squash With Tomato, Bell Pepper. And Ground Beef
Footing beefiness, sugariness corn kernels, blood-red peppers and lots of other amazing flavors come together to make the well-nigh delicious Southwest Stuffed Acorn Squash with melted cheese and topped with fresh tomatoes and a cilantro lime sour cream.
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Acorn squash has quite a mild flavor so it pairs well with bold flavors similar southwestern. This recipe has become one of our favorites, everyone we have served it to loves it! Just make sure you lot cook the squash all the way through so y'all don't serve raw squash similar I did one time. (Insert embarrassed face up) haha!
What you need to make Southwest Stuffed Acorn Squash
Ingredient List
- Ground beefiness
- Cheddar cheese
- Sour cream
- Acorn squash
- Red bell pepper
- Jalapeno
- Cilantro
- Lycopersicon esculentum
- Lime
- Corn on the cob
- Onion
- Garlic
- Oil
- Fresh or dried oregano
- Chili pulverisation
- Paprika
- Cumin
- Smoked paprika
- Footing coriander
- Garlic powder
- Onion pulverization
- Salt and pepper
Tools List
- Abrupt chopping pocketknife
- Cutting lath
- Large frying pan
- Baking sail
- Spatula
Actress tips for this recipe
Exchange Ideas
- Any kind of mild flavored cheese would work
- You could apply a unlike color bell pepper
- Frozen, canned or already cooked corn on the cob would work besides. If using canned merely brand certain to drain information technology.
How to brand Southwest Stuffed Acorn Squash
For The Roasted Acorn Squash
i. Preheat oven to 400° F. Wash and dry 2 medium/big acorn squashes. Cut in half lengthwise and remove the seeds. Cut a sparse slice off the bottom side so they set flat on the tray.
2. Place the squashes on a tray. Brush the inside with oil and sprinkle generously with common salt and pepper. Bake for 30-35 minutes or until the flesh is tender when poked with a fork.
For the filling
ane. Heat a big frying pan over high heat until hot. Add together i lb ground beefiness. Melt and stir until browned and cooked through about 8-12 minutes. Transfer the cooked beef to a dish with a slotted spoon or spatula so the grease drains off and gear up aside. Remove all except one-2 Tbsp of grease or enough to coat the bottom of the pan.
While the beef is cooking
two. Cutting the kernels off 2 minor or 1 large ear of corn. Dice i medium red bell pepper. Dice small half of a medium onion. Mince 2 garlic cloves. Chop 1 Tbsp fresh oregano. (*You tin can use dried, amount listed beneath)
3. In the same pan you cooked the beefiness, add the veggies you just prepared, 1 1/2 tsp salt (or to taste), ane/two tsp chili pulverization, one/2 tsp paprika, 3/4 tsp cumin, one/iv tsp smoked paprika, 1/4 tsp ground coriander and *1 tsp dried oregano if y'all didn't use fresh. Cook over medium heat stirring occasionally until the veggies are tender viii-12 minutes. Add the beef back to the pan with the veggies and stir to combine.
4. When the squash is cooked remove from the oven. Spoon the filling into the squash. Meridian with shredded cheddar cheese (I use about 4 oz). Put back in the oven for about 5 infinitesimal or until the cheese is melted.
For the Toppings
Cilantro Lime Sour Foam
1. In a pocket-size dish combine 1/ii cup sour cream, 1 Tbsp fresh lime juice, 1 jalapeno seeded and minced, 1/4 cup chopped cilantro, and a dash each of salt, black pepper garlic powder, and onion powder.
2. Dice one medium lycopersicon esculentum.
To serve Southwest Stuffed Acorn Squash
Identify a squash on a plate, peak with some tomato plant and a dollop of the sour foam.
Southwest Stuffed Acorn Squash
Oven roasted acorn squash stuffed with a southwest style ground beef mixture, topped with melted cheese fresh tomatoes and cilantro lime sour cream. Everyone we accept served this to loves it!
Roasted Acorn Squash
- 2 medium/large Acorn Squashes
- Oil
- Salt and Pepper
Filling Mixture
- ane lb Footing Beef lean
- i medium Red bell pepper diced near one cup
- two small Corn on the cob shucked and the kernels cut off about ane ½ cups
- ½ medium Onion diced about ¾ loving cup
- two Garlic cloves minced about ane heaping tsp
- ane Tbsp Fresh oregano chopped or 1 tsp dried
- ane ½ tsp Salt
- ½ tsp Black pepper
- ¾ tsp Basis cumin
- ½ tsp Chili pulverization
- ½ tsp Paprika
- ¼ tsp Smoked paprika
- ¼ tsp Footing coriander
- 4 oz Shredded cheddar cheese
Toppings
- ½ loving cup Sour cream
- ½ medium Lime juiced about ane Tbsp
- ¼ cup Chopped cilantro
- 1 small-scale/medium Jalapeño minced and seeded if desired
- ⅛ tsp Salt
- ane dash each Blackness pepper, garlic and onion pulverisation
- 1 medium Lycopersicon esculentum diced
For the Roasted Acorn Squash
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Preheat oven to 400°
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Wash and dry out the acorn squash. Cutting in one-half lengthwise, scoop out the seeds. Cut a small piece off the nether sides if you lot desire so they volition set flat. Identify on a baking sheet.
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Brush the insides with oil and sprinkle generously with salt and pepper.
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Broil for 30-35 minutes or until the flesh is tender when poked with a fork.
For the filling (while the squash is baking)
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Heat a large frying pan over high heat. Add the ground beef and cook until browned and no longer pink. Stirring occasionally. (about 8-12 minutes)
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Transfer the beef to a dish and set bated. Remove all the grease from the pan except a nice coating on the bottom.
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Add the rest of the ingredients except the cheese and cook over medium oestrus until the veggies are tender. (about eight-12 minutes).
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Add together the beef dorsum to the pan and stir to combine.
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When the squash is done remove from the oven. Spoon the filling into the squash. Top with the cheese. Place back into the oven for about 5 minutes or until the cheese is melted.
For the Toppings
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In a small dish combine all the ingredients except the tomatoes. Stir until well combined.
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Place a squash one-half onto a plate, garnish with the sour cream and diced tomatoes.
If you make these we would love to see your creation!
Tag united states on Instagram @thetearyonion.
We would dearest it if you lot would charge per unit the recipe below 🙂
Thanks for reading and equally always, accept fun in the kitchen!
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Source: https://thetearyonion.com/southwest-stuffed-acorn-squash/
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